2-1-7

After my last official weigh in I was down to 217 and change, which means I have lost appx. 17 pounds so far. I can't remember the last time I weighed under 220 pounds. I am looking forward to hitting the 20 pound loss mark. Which means I would be half way to my goal of 40 pounds.

I am happy with my progress so far. I have been dropping weight consitantly, and have stuck with excersising on a regular basis. I still would like to get my milage up more. I think it is more psycological at this point than physical. I just need to go our and run 3 miles non stop, so I know I can do it. Once I prove to myself that I can, it will get easier from then on.