My companies weight loss challenge is over. I lost 18 pounds and 4% body fat. Which at the end of the day is not all that bad. It is not what I set out to do, but it is a great start.
The silver lining though is that I did win the IT weight loss challenge, that a few of us did, making me over $100. Also I was 5th overall in weight loss on my team, which earns me a dinner cruise on the CEO's yacht. Not such a bad result.
While I still haven't been exercising like I would like, I have tried remain on a healthier diet.
I will continue to provide updates on my progress. I still hope to give my 5:30 mile a shot next year, and I still have a long way to go.
40 is not the new anything.
9 years ago
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