Sunday, July 12, 2009


So it is that time of year again where I put my best foot forward and try and lose some weight. It is based around a weight loss challenge at work again. This time you are encouraged to choose a team of ten people to work with to accomplish your goals. With the chance to win many great prizes along the way.

I have talked most of my team into doing this together, since I have taken the roll as team captain, I feel like I probably should set a great example.

So I have scoured the Internet for some inspiration. Some weight loss tips. I came across on old system, but one that is time tested. The PerkisSystem, by Tony Perkis. He started up a camp for overweight youth, and used the summer to put together a hit weight loss program. I hope to PerkiSize my way to a healthy body.

We will see...

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