Monday, March 31, 2008

A day of rest

I have decided that Mondays are the day that I rest. Mondays seem to be the days I have the most going on, and I know that I need to rest my legs at least one day a week. I am not sore anymore, but my legs feel very heavy.

I would rather take a day and rest, than try and workout and quit half way through.

I promise I will be back at it tomorrow.

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